My Wisdom — Ayurveda for Babies book cover
Available now

Ayurveda for Babies · Book Two

My Wisdom

Ayurveda for Babies

A gentle board book that honors the wisdom babies arrive with from the very first breath. Through simple words and warm illustrations, little ones are invited to recognize what their body tells them — and trust that it was always right.

Ages 0 – 5
Format Softcover
ISBN 979-8994105238
Status Available now
Series Follows You Are Nature

About This Book

The wisdom that was always theirs

In Ayurveda, the body carries a deep intelligence — one that doesn't need to be taught, only honored. From the very first breath, babies already know when they are hungry and when they are full, when to rest and when to move, when to reach toward the world and when to ask to be held. Ayurveda calls this innate wisdom.

My Wisdom honors that knowing. Through simple words and warm, joyful illustrations featuring babies of many backgrounds, little ones are invited to notice what their body tells them — to eat when hungry, to stop when full, to rest when tired, to play when they want to move, and to ask for comfort when they need it.

The book closes with three quiet words that carry everything: I listen. I feel. I trust. This is the wisdom every child is born with. This book simply reminds them it was always theirs.

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What children discover

  • The body's natural signals — hunger, fullness, rest, play, comfort
  • Language for listening inward from a very young age
  • The Ayurvedic concept of innate intelligence
  • Representation across many backgrounds
  • Rhythmic, calming language for bedtime and bonding

Ideal for the same audiences

  • Gift alongside You Are Nature
  • Yoga studios & wellness retail
  • Montessori & mindful parenting communities
  • Postpartum care & doula packages