Independent Publisher · Miami, FL

Awaken Prana Press

Ayurvedic wisdom woven into the books your family already reaches for — bedtime stories for your baby, recipes to nurture your family.

Explore the catalog

The Catalog

Books for mindful families

You Are Nature — Ayurveda for Babies book cover

You Are Nature

Ayurveda for Babies

A gentle, lyrical picture book that introduces the five elements to the very youngest readers. Through rhythmic language and warm illustrations, babies discover how they are made of the same elements as the world around them.

Ages 0–3 · Softcover & Hardcover · SC $12.99 · HC $22.99

Learn more → Order on Amazon
My Wisdom — Ayurveda for Babies book cover

My Wisdom

Ayurveda for Babies

The second book in the Ayurveda for Babies series. Continuing the journey of self-discovery through nature-based imagery and gentle Ayurvedic principles for babies and toddlers.

Ages 0–3 · Board Book · Available now

Learn more → Order on Amazon
In Progress

Raíces

Colombian Cooking · Ayurvedic Healing

Raíces

Colombian Cooking · Ayurvedic Healing

A cookbook bridging Colombian culinary tradition with Ayurvedic wisdom. Traditional recipes honored as they are, with Ayurvedic healing variations that offer further nourishment.

Cookbook · Hardcover · Coming 2027

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Catalina Arango, author and Ayurvedic practitioner

About the Author

Catalina Arango

Catalina is an accomplished business leader, speaker, author, and the founder of Awaken Prana Press — an independent publishing house dedicated to making Ayurvedic wisdom accessible for modern families.

Born in Colombia and raised in Miami, FL, she grew up in a family with a deep appreciation for nature and the beauty of life.

Certified as a yoga instructor in 2013 and as an Ayurvedic coach in 2026, she has seen how holistic practices can transform our quality of life, and is dedicated to sharing this knowledge with others.

She resides in Miami with her husband and two sons, who inspire her work every day.

Training Ayurvedic Coach & Yoga Instructor
Based in Miami, Florida

Reader Voices

What families are saying

★★★★★

"A gentle, beautifully simple picture book that introduces Ayurvedic ideas to very young children through nature-based imagery. The message of balance and self-awareness lands in a kid-friendly way."

— Verified Amazon Purchaser

★★★★★

"The book resonates with my yoga values. I decided to gift it to all expecting moms that participate in my classes."

— Prenatal Yoga Studio Owner

★★★★★

"Whenever emotions are running high in our house I grab this book because I know my kids will calm down to listen to it. My 7-year-old reads it on her own."

— Veronica S., Verified Purchaser

For Retailers

Stock our books

Wholesale: 40% off retail, Net 30
Consignment available on request
Minimum order: 3 copies
Ships within 5–7 business days
Returns accepted (unopened, 60 days)
Local delivery available in Miami-Dade

Also available through Ingram for standard bookstore ordering.

Perfect for your store

The Ayurveda for Babies series is the only Ayurvedic board-style picture book series for babies and toddlers — a true category of one. It bridges children's, wellness, and new parent sections, giving you triple shelf placement in a single title.

Catalina is a Miami-based author available for in-store readings, signings, and mindful parenting workshops.

Request a sell sheet →

Partnership Program

For doulas & birth workers

We partner with doulas, midwives, and birth workers to offer books from the Ayurveda for Babies Series as recommended postpartum resources for new families. They're the kind of books that arrive at exactly the right moment — when a new parent is looking for ways to connect with their baby that feel grounded and intentional.

"A calm, rhythmic read-aloud that celebrates the five elements in and around your little one — perfect for newborn bonding, bedtime reading, and mindful parenting moments."

Inquire about our doula partner rate and how to include the Ayurveda for Babies Series in your postpartum care packages.

Become a partner →